Orthopedic experts remind: low furniture damage to the cervical spine
Nowadays, many families choose the low-end furniture that is currently popular when they move to a new home or change furniture. TV cabinets, sofas, coffee tables, etc. are almost attached to the ground. Wang Lihe, deputy director of the Department of Orthopaedics, the First Affiliated Hospital of Henan College of Traditional Chinese Medicine, reminded that although the low-profile furniture looked comfortable, it used to ruin our cervical and lumbar spine unconsciously.
Another feature of the current low furniture is "soft", like a sofa, a mattress, etc. When we are sitting on the sofa, it is accurate to say that it is "trapped into the sofa." This will cause our lumbar vertebrae to have no kyphosis for a long time, and the lumbar intervertebral disc will be less elastic, resulting in lumbar disc herniation. Others will have such a situation in their lives, and they will feel back pain after sleeping on the sofa for one night.
Further reading: Buy furniture reference: furniture size suitable for the human body
This is mainly because the sofa is too soft, and people lying on it will bend the spine. Therefore, fans of furniture remind you that for families who have purchased low-rise furniture, they must pay attention to the use. After 40 or 50 minutes, it is best to stand up and move the cervical and lumbar spine.
In addition, the combination cabinet for placing TV is getting lower and lower from the ground. This means that for the urban class working for a long time, it means that the cervical vertebra is still in the flexion position or a specific position when watching TV at home at night. The muscles of the muscles are in a state of uncoordinated stress for a long time, so that the muscles and ligaments in the back of the neck are easily strained and strained, thereby inducing or aggravating cervical spondylosis.
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