When we like to play tennis and really want to start learning tennis, we often find that we don’t even know what basic equipment we need. Then, through the following introduction, you may be able to tap the head and play tennis. Can be dressed lightly.
A pair of good tennis shoes
Tennis shoes and ordinary sports shoes are different, the sole material is a high-quality rubber, has a certain thickness, cross-textured soles, a bit close to the car tire feeling. The toe cap differs from ordinary sports shoes in that it is covered because tennis balls have a lot of toe friction. The arch is closed and provides good support. There are elastic materials at the bottom of the palm of the hand to absorb the vibration caused by the movement.
A junior racket
From an economical and practical point of view, the junior racquet can be used. Beginners learn to move is the key, not come out to show.
Suggested indicators for junior or casual racquets:
Face: Large face or large face, because the novice judges the placement of the ball relatively poor, and the large face can provide a larger dessert to hit the ball.
Shoot length: 27 inches / 69 cm, the standard length, is not recommended to use long shots, because the novice to play is mainly to learn the action, long shot swing feeling and the standard length shot is very different.
Thickness: refers to the thickness of the frame, it is recommended to use more than 22mm thickness, the more the thickness of the general frame shock better, this is to better protect yourself, of course, will be reduced flexibility.
Beat weight: 260-280 grams of empty shots for poor men, or female players of medium strength; empty shots 280-300 grams of weight for the more powerful players. It is not recommended for beginners to use rackets with an empty weight of >300 grams.
Hardness: It is recommended to use a racket with a hardness of 68 or higher. The first requirement of a novice is to return the ball and choose a high-strength power racket.
Balance: It is recommended to use a racquet with a heavy head. A heavy racquet can provide a stronger counterattack in the case of a small swing, ensuring that the ball is played back.
Handle: Asians' hands are relatively small. Normally handles No. 2 or No. 3 are used. After picking the handle, it is advisable to hold the thumb first to reach the first joint of the middle finger. The new shoot remember to tear off the plastic packaging at the handle! Sweat band on the bag (external handle).
A set of tennis clothing
There are economic conditions that can buy relatively formal tennis clothing, but do not force it. Under normal circumstances, easy-to-move clothing is good, the lower body shorts (skirts) should not be too long, the best hem above the knee, otherwise it will affect the running.
Several training balls
The training ball is enough to deal with, not too expensive. This is because it is often the case that you just start flying the ball. This way you don’t need to worry too much. Of course, if you participate in a study class, the ball is not bought, and the coach naturally offers it. About the training ball: teleon628, teloon5, Youlong, STAR and so on are all good training balls. The biggest difference between the ordinary ball and the training ball is that after the ordinary tennis ball is struck or the ground rebounds, the compressed air in the ball core exerts pressure on the entire ball, causing the ball to undergo violent deformation, and the training ball is hit. Or after the ground rebounds, only a part of the strong rubber is deformed, resulting in local repulsion and the entire sphere is not deformed. This is why the training ball feels dying and is not as elastic as the regular ball. In fact, the reason why the training ball was designed to be so is that, besides durability, it is mainly because the general training ball is used to serve the ball, not the hand feeding like us. In other words, the training ball uses the machine to extrude the ball and spin, and the ordinary ball can't handle it.
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