At present, most people drink pure water. In fact, long-term drinking of pure water is not good for the human body, and it is easy to cause electrolyte acid-base balance. The same is true for distilled water, which is not good for health. However, what is the difference between pure water and distilled water ? What are the dangers to human health? I will explain it to you below.
The difference between pure water and distilled water;
Distilled water uses steam to vaporize water, and then condenses water vapor into water. Although heavy metal ions are removed, trace elements required by the human body are removed, and low-boiling organic substances are not removed. These low-boiling organic substances are volatilized. The condensation with water vapor also condenses back into the water at the same time. Drinking this water for a long time will not only cause the lack of certain trace elements, but also some organic substances will also be absorbed into the body, which is not conducive to health, so it is not suitable for regular drinking water.
The purified water is called pure water. Because the astronauts first drink this water, it is also called space water.
Normal people drink pure water properly, which helps the body's microcirculation, but it is not suitable for long-term drinking. Because it not only removes bacteria, viruses, pollutants and other impurities in the water, it also removes beneficial trace elements and minerals such as calcium. Magnesium is almost completely removed. Therefore, long-term drinking will affect the electrolyte acid-base balance in the body, affecting the activities of nerves, muscles and various enzymes, especially the elderly and children. If the nutrition and calcium are not timely supplemented, it is easy to lack nutrition and suffering. Calcium deficiency. For people who are not over-nutrition, it is not advisable to drink pure water for a long time.
In fact, the concept of the two categories corresponds. Pure water is a concept of commodity promotion, the purpose is to give people a sense of purity and stimulate people to buy. In the professional field, purified water is generally referred to as pure water, and distillation is an important purification method. Distilled water refers to pure water produced by distillation, and generally removes most of the inorganic salts and organic matter in the raw water.
I have written here to distinguish between pure water and distilled water . In fact, both pure water and distilled water have both advantages and disadvantages. As long as they are not consumed for a long time, they are not harmful.
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