Aloe (scientific name: Aloe) is known as aloe vera, native to the Mediterranean Sea and Africa, and is a perennial herb of the genus Eucalyptus. It can be applied to many aspects such as food, medicine, and beauty products. Aloe vera is a more effective drug for the treatment of hot constipation. Aloe vera lycopene (aloin), aloe emodin (emodin) and other active ingredients can effectively stimulate the large bowel peristalsis, thereby effectively improving the symptoms of gastrointestinal dysfunction, constipation, and detoxification to remove fire, tonic and beauty.
First, aloe recipes
Features: crispy, clear, nutritious (protein in peanuts is easily hydrolyzed by the body).
Ingredients: 500 grams of raw peanuts.
Accessories: aloe vera, sweet pepper slices, 芫è½
Seasoning: salt
practice:
1. Remove the mildewed, germinated peanuts, wash the peanuts, put in the water and use a small fire, until the teeth bite the fragrant crispy soft smash, add salt to adjust the taste, pour the peanut juice water, plate.
2. Remove 20 grams of aloe vera leaf, take it out after cooking, cut into cubes, and spread on peanuts.
3. The red sweet pepper is cut into diamond pieces to form the leaves, the tip of the diamond is aligned with the center of the circle, and the green leaves are placed around.
Second, aloe vera radish
Features: This is a special recipe with a bitter taste of radish and aloe vera, and this method should be easier to enter.
Ingredients: white radish 4 cm
Excipients: fresh aloe leaves 3 cm, seaweed
Seasoning: sesame oil, soy sauce, salt
practice:
1. Carefully wash 3 cm of fresh aloe leaves and prick them into mud;
2. Wash the white radish and rub it into mud. After squeezing, spread the aloe vera on the radish puree, sprinkle with soy sauce and serve.
Third, cold salad aloe
Features: This is a refreshing and delicious salad, which can also be served when the appetite is poor or the summer appetite is not good.
Ingredients: fresh aloe leaves 3 cm, jellyfish 20 g
Accessories: cucumber 3 cm
Seasoning: sesame oil, vinegar, soy sauce, salt
practice:
1. The aloe leaves are boiled with boiling water and cut into a round shape where the jelly can be seen; the salt of the jellyfish is removed with water, and the cucumber is cut into silk.
2. Place the above materials in the pan, topped with vinegar sesame oil, and serve.
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