Your misunderstanding about weightlifting is too deep...

Under the existing domestic education module, it is very difficult for children to achieve real moral, intellectual, physical, aesthetic and labor development. We all have had "sports are taught by Chinese teachers". So, when we became parents, we vowed to let the children truly develop in an all-round way, especially the "body"!

The profiteers read the minds of the parents, so a group of young people's "sports" training classes with all kinds of elite signs were freely circled.

I know that Federer dares to open a tennis class.

Meet Jordan and dare to open a basketball class.

I saw David Beckham and dared to start a football class.

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Parents who hold a lot of money began to choose "self-righteous democracy" to select various training courses for their children. The result is often buried the talent of children, but also with silver...

In the end, what kind of sports is really suitable for children to practice?

This seems to be a century of problems. It is hard to imagine what Messi would do if he missed the tennis game. Can Nadal go to Barcelona to play with his uncle's dream? If Jordan trains baseball from a full-time job, he will play several home runs?

Our "body" can choose some sports that can really enhance physical function, such as weightlifting, while respecting children's interests.

Many people must think that I am crazy, lifting weights to give people a boring, boring, even cruel and boring impression, who will choose to let children practice weightlifting. Yes, what you said is the weightlifting in the Olympics. Is it necessary for the children to exercise weights to let him participate in the Olympics?

However not...

- Raise values ​​-

Love is a child's nature, similar to football, basketball and other sports, their fun is very good to find - the pleasure of scoring. Therefore, children are very fascinated by such sports, parents are happy to send children to such training classes, the name of the United States: can enhance the collective sense of honor of children, and cultivate his sense of team!

Eggs

Each child is a unique individual and their acceptance of all sports is quite different. In these group sports, there are always children who play well and play very badly. Children who can't always score goals always have a small inferiority complex in front of the children who have been scoring goals. How do you let them improve their collective sense of honor?

Weightlifting advocates the promotion of self-worth, but it does not neglect the sense of collective honor. For example, in the usual Crossfit Box weightlifting training, we see more encouragement than each other, rather than the eye-opening battle of jealousy!

Forget team sports

Get your kids to Weightlifting

- Raise your sense of accomplishment -

Self-confidence is important for children, and self-confidence is not limited to our search for answers in learning. Self-confidence stems from the cultivation of self-fulfillment, and self-fulfillment is not derived from learning. To a certain extent, the sense of accomplishment of “learning” is more of a sense of accomplishment of parents.

Lifting weights can build self-worth

Weightlifting is more about the process of competing with oneself, overcoming a certain weight, and defeating oneself. Such a sense of accomplishment belongs to the children themselves.

The above two points are the impact of weightlifting on the intrinsic value of children, and the more important weight lifting is to enhance the physical function of children.

Weightlifting is a sport that requires muscle coordination. It requires the body to coordinate the strength of the upper and lower limbs to complete a weightlifting. Compared to the basic exercise such as running and jumping, weightlifting is more thorough for the whole body.

Lift for life

Many parents may have a big misunderstanding about how to lift weights for children: the practice is not high! This misunderstanding is like convincing that a child will grow taller as long as he hangs the door frame every day.

Yes, the weightlifting world champions like Mutlu and Long Qingquan are indeed limited in height. Is it really weightlifting to lower them? Remember, they are lifting weights for the gold medal! The relationship between weightlifting and height is actually a physics problem.

So don't misunderstand the weightlifting

It's not just for the gold medal...

- Weightlifting fun -

After each workout, you will have an appetite to understand what is truly "hungry."

After practicing weightlifting, you will find that your jeans are smaller than one because your ass size is getting bigger.

Those who have practiced weightlifting will unconsciously explode the blue veins.

Weightlifting will change the girl's mate selection criteria, and the small meat will roll thick!

People who are lifting weights will be addicted to the heavy weight.

Experience the feeling of difficulty in lifting weights is to become a dog!

Weightlifting changes your eating habits, as long as there is protein, let me go!

The old man in his hand is the pride of the weightlifter!

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