Five major health tips will keep you from getting angry

MM people get angry on the skin, can't have a headache, the foot hurts the doctor's foot, and the internal and external repairs are the king. Dryness in autumn and winter, coupled with the usual busy work, caused the skin to “get angry”. After work, buy a Sydney and rock sugar, stew a sip of Sydney soup, heat to the fire, drive dry lungs, and nourishing yin effect, in addition to Sydney soup, you can also try the fungus, lily and other yin food Soup water.

10, 6 and 6 healthier

A good habit can be cultivated in just one month. MMs may try to fall asleep at 10 o'clock every night and get up at 6 o'clock in the morning to seize the most precious time for human recovery, so that the vital organs such as the liver, spleen and stomach are fully obtained. training. After a month, your face will naturally be much better. Skin care products are proud of Jane

The skin is out of condition, and it is not possible to directly rub the skin care products on the face. Skin care is done with subtraction, sometimes it is more effective. Choose a gentle cleansing, natural lotion and low-irritant lotion to give your skin the least irritation and return the skin to its natural state.

Make-up remover completely completely

MM are killing every day in the workplace, makeup is essential, but in order to make the skin fully rested, you may want to reduce the makeup every day, and remove makeup every day, use gentle makeup remover, massage and other techniques to make the face remain. Cosmetics are fully removed to reduce the skin's irritation. Hot water soaking feet

Many MM skins are "hot" when they are full of oil and pores, which is very ugly. In fact, this is a bad performance of the kidneys. Now there is an absolutely simple way, for 2 weeks, you can see the effect: hot water soaking feet, hot water needs to drown the ankle. Hot water soaking feet can sigh the qi, let the MM quickly say goodbye to the light.