撩 灿 烈 烈 又 又 又 又 又 TOP 姗姗 姗姗 姗姗 姗姗 姗姗 姗姗

From being the black out of the whole people to the Queen of the vest line, Yuan Hao is simply the protagonist of the gorgeous retro-fiction novel. Not only is the person getting more and more beautiful, but now it is a bold and bold male harvester! Only after the match with Chan Lie, Yuan Hao has to play with the top!

Because the limit of the Korean order affects the co-production of "I want to love you," I finally started shooting, this is the last work before the enlistment of nili Tata's husband, but the curse of "China and South Korea co-shooting the street" has always been poisonous, fans The inner OS is also: I am helpless, but I still have to keep laughing:) However, as a female lord, Yuan Hao has harvested a Korean male god simply not to be too envious! As an inspirational sister, not only is the body getting better and better, but even the skin quality has improved several levels.

Yuan Zhen and Can Lie

Before the partner top, Yuan Hao had already taken a photo with "Chen, and married with black powder". The shots of the two people kissing each other in the cinema must lead to a mourning for the fans. When the two stood together, they felt bright and delicate and had a good sense of skin and a pair of well-proportioned long legs. They couldn’t see the age difference between them and they couldn’t be sold at the time when they were hacked. To improve yourself is really too positive energy!

Vest line + good skin quality

The vest line + good skin quality double-pounded back to the entertainment circle is really shocking chin, especially after cutting the lob head, immediately fashionable 18 degrees, free to tie a ball head and then leave some broken hair can be beautiful! Honey color dyed hair is handsome and bright, but also indispensable white skin delicate and good skin blessing makes the hair color more textured.

Yuan Zhennen’s must be out of the water.

Miss Yuan, who is not wearing a cool sense, puts on the student's costume, and must sip out the water. Then a shawl straightens and bangs is also full of youthfulness, soft and firm face and natural round eyes. The feeling of germination overflows the screen!

The sly skin still looks full of energy.

Although she is busy as an actor, her skin still looks full of energy. This is due to her proper maintenance. When applying the essence, she can massage the skin by the way. Proper stimulation of the face with the knuckles can promote the acupuncture. The blood circulation in the face and neck helps to discharge waste materials, and it will improve the edema and dullness.

Gloss

The moist skin and the simple light makeup are enough to move, unlike the gloss of the make-up, the face of the skull has a natural luster from the inside out, and you want to achieve this kind of translucent feeling every day. Wet lotion, especially when the season is changed in autumn and winter, the skin is more dry and fragile, and the moisturizing and moisturizing can better maintain the stability of the skin.

Vest line

Do not think that after the summer, you will be lazy and ignore the sunscreen. Ultraviolet rays can penetrate the clouds, so no matter whether it rains in the rainy days all year round, it is necessary to protect the sun, and the tanning is small and old! The accumulation of UV damage is also the cause of skin aging, so it is the most important thing to correct the concept and develop a good habit of applying sunscreen.

And zhei personally used only 40 days to practice the vest line! The Sichuan-style vest line is very sexy. After the photo is published on Weibo, it is also an unprecedented zero-difference. Now the hungry and thin skeleton is out, and the muscle line with strong health is the most popular!

Now he is also a full-fledged fitness fan. He can run 5 kilometers on Weibo. Running exercise can not only make muscle lines more beautiful, but also sweating can speed up the body's metabolism and improve blood circulation. Toxins, make the whole person's color become better, good body + good skin two birds!

Grazing

When you open your legs, you should also control your mouth, properly control your diet, and keep your nutrition balanced while you have less oil and less sugar. It is also necessary to graze, the fiber in the vegetables can produce satiety and nutrient-rich, and then with a small amount of white meat, full and not fat.

Stretching exercise

Do more stretch stretching exercises can also beautify the muscle lines, you can also use some slimming products, with the effect of sports can often achieve 1 +1> 2, not only can burn fat to remove water, more firm skin, prevent slimming The skin relaxation caused by the problem is not elastic.