Secondary load test subject screening

The secondary load test adopts medium-intensity load, and strict monitoring measures are generally not taken in the test. After the test F. c. The determination is the "220-age" calculated PTHR speculated. Therefore, the secondary load test is suitable for adolescents and adults with basic physical health, and middle-aged and elderly people with exercise habits. Frail elderly and chronically ill patients may experience some symptoms during exercise (such as high blood pressure, abnormal electrocardiogram, etc.); the actual maximum heart rate may not reach the expected PTHR. In order to ensure safety during testing and exercise, and to improve the scientific nature of exercise prescriptions, secondary load tests should not be used. Before the secondary load test, the criteria for screening the subject are as follows:

 

(1): The body is basically healthy. There is no history of chronic diseases such as cardiovascular system and respiratory system.

 

(2): Under 55 years old, or 56-70 years old have exercise habits.

 

(3): The answer to the PAR- Q survey was all "No".

 

(4): Heart rate and blood pressure (systolic blood pressure ≤ 129 mmHg; diastolic blood pressure ≤ 84 mmHg) are normal during safety and quiet,

 

(5): Blood routine and urine routine are normal.

 

(6): Blood glucose 3.9-6.1 mmol/L, blood cholesterol 2.9-6.0 mmol/L, triglyceride 0.45-1.8 mmol/L, or medical institution test results are normal.

 

If there is a discrepancy between the above criteria, a further screening test shall be conducted to determine whether it is appropriate to conduct a secondary load test.

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