Fitness equipment type and function
[Company Sports Equipment Co., Ltd. official website news] You are really good, back to the company's official website, thank you for the high value of the face, but also to read Xiaobian articles, hoping to get your resonance and inspiration! The company's brand outdoor fitness equipment, also known as outdoor fitness equipment, community fitness equipment, also known as the outdoor path. Specifically refers to equipment and facilities that are installed and fixed in the outdoors for people to exercise. Currently, outdoor fitness equipment can be roughly divided into several types? What is the role of various types of equipment? This article will answer this question.
1, power equipment
Some exercise-powered devices are comparable to those in the gym. In addition, the pull-ups of the horizontal bar and the two arms of the parallel bars are also a good way to exercise strength.
2, bouncing type equipment
Vertical height cards and horizontal beams are devices that help the legs bounce. Using run-up or jumping in place on these instruments helps to maintain the ability to bounce in the legs.
3, sensitive instruments
Walking on the plum blossom pile and turning the turntable with both hands, you can practice the reaction of hands and feet, mind, and coordination of the limbs and brain.
4, flexible equipment
Pressing the leg frame or standing on a row of railings (or ribs) to pull the ligaments or raise the legs can increase the joint's flexibility.
5, endurance equipment
Similar to a treadmill, you can run on it and run like it. Of course, outdoor fitness equipment has many uses. The above categories are not absolute either. According to your physical condition, the combination is more appropriate.
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For more information, please return to the company's official website of Sports Equipment Co., Ltd. Advisory telephone. The company's pleasure and dedication to serve you! Factory address: No. 16, Chuangqiang Road, Lucheng District, Wenzhou City Light Industry Park.
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