Bedtime skin care allows you to sleep and sleep beautiful skin
Guide: 24 hours a day, people's sleep time has already occupied one-third of the day, and want to make your sleep time both adequate and wasteful time? Xiaobian tells you about 6 important bedtime skincare steps to make your sleep more comfortable and the morning skin more lustrous.
Some people have a habit of eating supper before going to bed. In fact, this is very bad for us. Xiaobian suggested that during the two hours of your sleep, it is best not to eat, especially those with high salt content. When you eat those foods, your face is more prone to edema.
In addition to not eating food before going to bed, drink too much attention. The right skin care step is to drink carefully. It's best not to drink some mixed wines and juices. After those drinks, your face will become edema in the morning. If you really want to drink, it is best to choose some chamomile tea or mint tea to drink.
Make-up remover is a skincare step that must be done every night. First, remove the makeup from the face with a creamy product. Then clean the face with a gelatinous product, so that you can clean the dirt on your face and then use those skin care products to maintain the skin.
Some people have dark circles because of lack of sleep or frequent staying up late. How to remove dark circles and make the skin around the eyes delicate and soft? You may wish to try some black tea bags with some tea bags. This method is very effective, but it is not very recommended that you use the tea bag directly for eye dressing. It is best to use the same eye cream as the tea bag. Apply it.
If you find that your face is getting acne again, don't worry, you can apply some anti-inflammatory products when you are sleeping, then you can find the breathable tape to stick it. Using this method can also effectively acne.
Before going to bed, in addition to some basic skin care, you can also do some small exercise and stretch the lower jaw. Just take a few minutes and you can lift your hips and legs. The method is also relatively simple, that is, doing some on-the-spot bicycles and kicking exercises. Do a little exercise before going to bed to make you sleep more comfortable.
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